GYM-O-FIZZ 1.0

GYM-O-FIZZ is an interactive fitness app for the office. English version is no longer available.

With the help of your PC and GYM-O-FIZZ you can improve your physical and mental efficiency as well as your general well-being and health in the easiest possible way.

The typical office everyday life - a danger for your health You spend the majority of your working day sitting in front of a PC and you can feel your body stiffening up. You are getting neck and backache more often. You forget to make short breaks in order to recharge and take a deep breath because you are under so much pressure. You have the feeling that you are getting more and more burnt out.

The solution: active breaks at your desk This is how GYM-O-FIZZ turns your PC into your personal fitness trainer. The break timer, a type of short time alarm clock, reminds you at regular intervals to take active breaks. Many short exercises that take approx. one minute, added together they provide a total of 10 to 30 minutes training per day.